SUP YOGA CLASSES

904 SUP YOGA Class
904 SUP Yoga class St. Augustine

904 SUP Yoga classes cater to all levels of yoga practice from those with no prior experience to serious yogis or both. Each sup yoga class begins with a brief land lesson on the basics of  paddleboarding guided by your sup teacher, followed by a paddling warm up.  Our class sequence is made to improve your balance. The sup yoga practice is full of invigorating SUP sun salutations, flowing into strengthening and lengthening postures and ending with breathing exercises before paddling back to the original location. Please, know that you do not have to stand up on the paddle board to participate in class, you can do all the poses on your knees or seated; however, you MUST know how to swim and feel comfortable getting in the water.  This is a requirement for our liability waiver when you sign up for any of our activities. Please, take a moment to read our FAQ page.
Class location changes, please check the
Book a class below section for more information.  Class pricing starts at: $35/BYO & $60/when using our equipment